I’ve been having trouble with my hosting service as of yesterday. It took roughly 4-5 hours to get the video uploaded and slapped together and by the end of it I ended up sleeping all day.
I did have the ability to watch an interesting take on the flow state of which I am a firmly agreeable to once you get into the right frame of mind.
Please forgive me for not having anything of use to you today. It was not intentional.
Have a wonderful day and night.